If you're targeting the Full Distance Triathlon on the breathtaking Sir Bani Yas Island in Abu Dhabi, this 24-week high-performance triathlon training plan is your key to showing up confident, conditioned, and ready. 🌊 The Swim: Calm waters with average temps of 18–22°C sound inviting—but don’t let that fool you. Our plan includes open water swim sessions and form-focused drills designed to help you stay relaxed, sight effectively, and conserve energy for the bike and run. 🚴‍♂️ The Bike: ...