The Sir Bani Yas Island Full Distance Triathlon in Abu Dhabi is not just another race—it's a uniquely challenging and scenic course that demands preparation, precision, and peak performance. Our 6-Month Intermediate Full Distance Triathlon Training Plan is built specifically to help athletes like you thrive in the exact race-day conditions you'll face. Prerequisite Training Required: Before starting you should have a basic fitness foundation. Ensure you can swim 2.5 kilometers, cycle at least ...