Train with Purpose for the Middle Distance Triathlon on Sir Bani Yas Island – Abu Dhabi Get ready to conquer one of the most breathtaking Middle Distance Triathlon courses in the world with our Beginner’s Six-Month Middle Distance Triathlon Training Plan — specifically designed to help you thrive at Sir Bani Yas Island in Abu Dhabi. 🌊 Swim Preparedness The calm, crystal-clear waters of the Arabian Gulf may look inviting, but success here depends on swim efficiency and comfort in open water. ...