Get ready to race one of the most breathtaking Middle Distance Triathlon courses in the world with our Beginner’s Six-Month Middle Distance Triathlon Training Plan — specifically designed to help you thrive at Sir Bani Yas Island in Abu Dhabi. 🌊 Swim Preparedness The calm, crystal-clear waters of the Arabian Gulf may look inviting, but success here depends on swim efficiency and comfort in open water. This plan emphasizes swim technique refinement, drills with video support, and progressive ...