The Beginner’s Six-Month Half Distance Triathlon Training Plan is purpose-built to prepare you for the unique challenges of racing in San Salvador. Every workout, drill, and recovery day has been crafted to help you thrive across Lake Ilopango’s open-water swim, the rolling Pan-American Highway bike course, and the hilly, energetic run through the city. ✅ Open-Water Swim Confidence – With Lake Ilopango’s calm yet expansive waters, mastering sighting, pacing, and breathing is essential. This ...