The Half Distance Triathlon in Omaha is more than just a race—it’s a scenic adventure that rewards preparation. From the calm 1.2-mile swim in Lake Cunningham to the rolling 56-mile bike through Nebraska’s farmland and the 13.1-mile run across the Bob Kerrey Pedestrian Bridge, every mile offers beauty, challenge, and the satisfaction of achievement. This 36-week Half Distance Triathlon training plan is crafted specifically for triathletes aged 60+ who want to race strong, stay healthy, and ...