The Dallas–Little Elm Half Distance Triathlon is a well-designed course that rewards consistent pacing, strong endurance, and efficient movement. This 24-week training plan is crafted specifically for triathletes aged 60 and over, ensuring your preparation aligns with both the course demands and your long-term health. Recommended Starting Point This plan is ideal if you are already able to: Swim 1,500 meters comfortably | Bike 30 miles with steady endurance | Run 5 miles consistently 🏊‍♂️ ...