Are you preparing to race the Half Distance Triathlon in Bahrain? Our 36-week Half Distance Triathlon training plan is specifically designed for Masters athletes 40+ and strategically built to match the demands of this unique Middle Eastern course. 🌊 Swim – 1.9 km L-shaped loop near Reef Island With integrated open-water swim sessions and drills that improve sighting, stroke efficiency, and comfort in warm water (73°F / 23°C), this plan preps you for the exact style of swim you'll face in ...