The Half Distance Triathlon Bahrain features a fast, flat, and spectator-friendly course—ideal for a breakthrough performance. This structured Half Distance Triathlon Training Plan is specifically designed to prepare competitive Masters athletes over 40 for every challenge you’ll face on race day. 🌊 Swim – 1.9 km in Open Saltwater Train confidently for Bahrain’s one-loop "L"-shaped swim off Reef Island. The plan includes: ✅ Technique-focused swim drills to boost efficiency ✅ Weekly open water ...