With calm freshwater conditions in Lake Eva, flat and fast roads through Polk County, and a smooth half marathon through local neighborhoods, the Florida Half Distance Triathlon course demands strategic pacing, endurance, and heat management. This Masters-focused Half Distance Triathlon Training Plan is built to prepare you for every challenge this race presents. 🔥 Here’s how the plan matches the course: ✅ Swim Preparation for Lake Eva You’ll build stamina and refine technique with ...