Training for the Half Distance Triathlon Cartagena Colombia demands a focused plan tailored to its unique swim, bike, and run challenges. This 36-week Half Distance Triathlon training plan is designed specifically for Masters athletes 40+, building endurance, strength, and speed to excel on race day. 🏊‍♂️ Swim Course Preparation The 1.9 km swim in the calm, protected waters of Bahía de las Ánimas with warm 80°F (28°C) conditions requires efficient technique and open-water confidence. This ...