Take on the Half Distance Triathlon Costa Navarino with confidence using our 36-week Beginner Training Plan, thoughtfully built to prepare you for the unique swim, bike, and run demands of this world-class event. The course begins with a calm, crystal-clear 1.9 km swim in the Ionian Sea. Our plan incorporates swim drills and open-water practice sessions so you’ll feel calm and controlled in saltwater conditions. From sighting techniques to turn efficiency, you’ll be ready for that smooth, ...