The Half Distance Triathlon Salalah Oman is a spectacular test of endurance across a stunning 1.9 km swim in the turquoise Hawana Lagoons, a rolling 90.1 km bike ride along the Indian Ocean coastline, and a challenging three-loop 21.1 km run through vibrant, spectator-friendly streets. To conquer this race, you need a training plan that sharpens every skill, builds resilience, and prepares you physically and mentally for race day. Our Intermediate 24-Week Half Distance Triathlon Training Plan ...