Racing the Half Distance Triathlon Salalah Oman means taking on warm lagoon waters, a fast rolling bike course along the Indian Ocean, and a dynamic three-loop run through the vibrant marina. This 24-week Senior Triathlete 60+ Half Distance Triathlon Training Plan is expertly designed to help you perform confidently on race day—while training smarter, not harder. 🌊 Swim-Ready for Hawana Lagoons The plan’s low-impact swim workouts focus on form, breathing, and aerobic efficiency—ideal for the ...