Dreaming of completing the Half Distance Triathlon in Salalah, Oman? With the right guidance and support, you absolutely can. This 24-week beginner training plan is thoughtfully crafted to help you succeed—no matter your background—as long as you come in with a 4-6 week aerobic base of consistent swim, bike, and run activity. The Salalah course is breathtaking: 🏊‍♂️ A warm, calm 1.9 km lagoon swim in crystal-clear waters 🚴‍♀️ A rolling 90.1 km bike along the Indian Ocean coastline 🏃 A ...