The Half Distance Triathlon New York – Jones Beach offers a unique and memorable race experience: a calm, protected swim in Zach’s Bay, a fast and scenic 56-mile bike ride on the closed Wantagh Parkway, and a coastal 13.1-mile run along the iconic boardwalk. To prepare for this race, senior triathletes need more than just motivation—they need a training plan built for their body, lifestyle, and goals. ✅ Designed for Senior Triathletes (60+) This plan respects your experience, training history, ...