This 36-week Half Distance Triathlon training plan is designed specifically for senior triathletes aged 60+, equipping you with the endurance, strength, and race-day strategy needed to conquer every leg of this iconic race. 💡 Why This Plan Works for Santa Cruz The unique features of the Santa Cruz course are matched with targeted training adaptations: ✅ Cold-Water Swim Preparedness Structured swim workouts and video-based drills build technique, breathing efficiency, and cold-water ...