Are you a passionate senior triathlete 60+ looking to conquer the legendary Half Distance Triathlon Bolton? This is your moment. With its 1.2-mile swim at Pennington Flash, 56-mile ride through hilly villages, and 13.1-mile run past roaring spectators in Bolton Town Centre, this course demands grit, strategy, and tailored training. This 24-week training plan is built specifically for senior triathletes who want to compete—not just complete. Backed by science and focused on performance ...