Half Distance Triathlon Kraichgau – 36-Week Training Plan for Senior Triathletes 60+ This iconic German race features a serene 1.9 km swim in Hardtsee, a scenic and hilly 90 km ride through the “land of 1000 hills,” and a fast, flat 21.1 km run through the Kurpark in Bad Schönborn. To help you prepare with strength, endurance, and confidence, this 36-week training plan is specifically designed for experienced athletes age 60 and over. Whether you're returning after time off or building back ...