Half Distance Triathlon Shanghai — Conquer Chongming Island with Confidence The Ultimate Senior Triathlete 60+ Training Plan 🌿 Race the scenic, flat, and fast course on eco-friendly Chongming Island—just 90 minutes from downtown Shanghai. Are you a dedicated Senior Triathlete 60+ looking to elevate your performance and dominate your next Half Distance Triathlon in Shanghai? This 24-week plan is built for experienced athletes who want to maximize endurance, maintain strength, and race smart ...