This 24-week training plan is built for experienced athletes ready to maximize endurance, strength, and performance—while training smarter, not harder. Held in May on Spain’s stunning island of Mallorca, this race features a 1.9 km swim in clear Mediterranean waters (19–22°C), a scenic but challenging 90 km bike ride with 800 m of elevation, and a fast, flat 21.1 km run through the lively streets of Alcúdia. This plan prepares you for every segment with purpose-built training for the ...