Crush Your Sprint Triathlon PR — Even After 60! 12-Week Sprint Triathlon Training Plan for Senior Triathletes Are you a senior triathlete ready to push your limits and set a personal record at your next Sprint triathlon? This 12-Week Senior Triathlete Plan is built specifically for athletes over 60 who want structure, purpose, and proven results. Whether you're aiming for your first Sprint PR or sharpening your edge after years in the sport, this heart rate-based program gives you the right ...