OLYMPIC DISTANCE "SENIOR TRIATHLETE 60+" - 18 WK - ( + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Intermediate
HR
Description
Overview
Sample Week

Description

🏊‍♂️🚴‍♂️🏃‍♂️ 18-Week Olympic Triathlon Training Plan for Senior Triathletes Rediscover Your Competitive Edge — Train Smarter, Race Stronger Are you a senior triathlete ready to break through your personal limits and crush your next Olympic-distance race? This 18-week plan is specifically built for athletes over 60 who want a structured, smart, and sustainable approach to triathlon training. Whether you're chasing a personal best or simply want to feel strong and prepared on race day, this ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
59 workouts
17:13:00 hr
Bike
59 workouts
44:02:00 hr
Run
44 workouts
22:50:00 hr
Strength Training
27 workouts
15:20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (12th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

OLYMPIC DISTANCE "SENIOR TRIATHLETE 60+" - 18 WK - ( + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Intermediate
HR
OLYMPIC DISTANCE "SENIOR TRIATHLETE 60+" - 18 WK - ( + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
$99.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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