2026 HALF DISTANCE PUERTO PRINCESA PHILIPPINES MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)

Description

This Half Distance Triathlon Training Plan is tailored for Masters athletes (40+)who have maintained their fitness, and are aiming for a personal best or a podium finish in the Half Distance Triathlon in Puerto Princesa, Philippines. Swim (1.9 km) - Course Insight: Calm waters with minimal currents at Puerto Princesa City Baywalk Park offer a serene swim, with warm water (84°F / 29°C) that may affect performance. - Plan Benefits: The 89 swim sessions build endurance, efficiency, and speed. ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

34:20:00 hr

86 workouts

90:55:00 hr

70 workouts

60:34:00 hr

38 workouts

25:50:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2026 HALF DISTANCE PUERTO PRINCESA PHILIPPINES MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (13th week)

2026 HALF DISTANCE PUERTO PRINCESA PHILIPPINES MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)