If this is your first time tackling a Half Distance Triathlon, our 36-week Half Distance Triathlon training plan is crafted just for you. It’s designed to build your confidence, fitness, and race-day readiness—step by step—so you can take on the Florida course with assurance and strength. 🏊‍♂️ The calm, freshwater swim in Lake Eva is the perfect place to start your journey. Our 12-week foundational phase focuses on swim technique and endurance, using video drills to help you glide efficiently ...