The 36-Week Half Distance Triathlon Training Plan is specifically designed to prepare you for the unique course demands of the Aracaju Sergipe Triathlon—a race known for its fast, flat terrain, warm waters, and stunning scenery along Brazil’s coast. 🏊‍♂️ Swim Ready for the Foz do Vaza Barris River With consistent swim development from day one, this plan builds technique, endurance, and confidence in open water. You’ll hit race day ready for the picturesque 1.9KM river swim, supported by drill ...