Racing the Half Distance Triathlon in Valdivia means navigating a stunning point-to-point river swim, fast but undulating countryside bike segments, and a scenic, flat run through the heart of the city. Our Six-Month Half Distance Triathlon Training Plan is specifically designed to prepare you for the unique demands of this course — with personalized coaching support to keep you focused and confident every step of the way. Before beginning it's essential to establish a strong foundation of ...