Tackle the coastal challenge of the Half Distance Triathlon Mossel Bay South Africa with a race-specific training plan built for serious triathletes. With a sea swim from Santos to De Bakke Beach, a hilly 90km ride (1,020m elevation), and a rolling 21.1km three-lap run through the harbor and old town, this course demands strength, endurance, and precision. Our Six-Month Advanced Half Distance Triathlon Training Plan is engineered to prepare you for every element of this course — and help you ...