This 36-week High Performance Training Plan is built specifically to prepare you for the calm, coastal waters of Miramar Beach, the high-speed bike segments over the iconic Zuari Bridge, and the tropical run loops to the Governor’s Palace—voted one of the Top 3 Half Distance Triathlon run courses in Asia. Whether you're chasing a PR or targeting a podium finish, this plan gives you the edge you need—no previous endurance training required. ✅ Builds a strong aerobic engine through a ...