Tackle the iconic Half Distance Triathlon in Goa—featuring the calm waters of Miramar Beach, a lightning-fast bike ride over the stunning Zuari Bridge, and one of Asia’s top-rated run courses—with a training plan that’s specifically designed to prepare you for this fast and beautiful course. Our 6-Month Advanced Half Distance Triathlon Training Plan progresses from 9.5 hours in Week 1 to a peak of 14 hours, targeting experienced triathletes who already have a strong training base. Every ...