Race the Half Distance Triathlon in Melbourne with confidence using this advanced 36-week training plan, engineered specifically for the course’s unique demands—from the swim at St. Kilda Beach to the scenic Beach Road ride and iconic waterfront run to Catani Gardens. This program is not just a schedule—it’s a strategic progression. Starting with a 12-week foundation phase, you'll build resilience, technique, and strength before entering the 24-week specialized Half Distance Triathlon phase, ...