Racing the Half Distance Triathlon in Melbourne means taking on one of the flattest and fastest triathlon courses in Australia — but don’t be fooled, it still demands a strategic, well-structured approach to training. Our 6-Month Advanced Half Distance Triathlon Training Plan is specifically designed to prepare you for the conditions and challenges unique to the Melbourne course. But here's the catch: prior training or a solid mileage foundation is essential as you'll have both anaerobic ...