Being new to triathlon, the idea of racing the Half Distance Triathlon in Cascais can feel overwhelming — and that’s completely normal. The swim, bike, and run course is beautiful but challenging, and you might wonder if you have what it takes. The good news? You absolutely do. Our 36-week training plan is designed especially for beginners like you, guiding you every step of the way with care, support, and clear structure. 🌊 Swim Confidently in Ribeira Beach Bay No swimming experience? No ...