2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

Train Smart for the Ohio Half Distance Triathlon with a Proven Six-Month Plan This race begins with a 1.2-mile swim in Sandusky Bay, launched from the Kelleys Island Ferry via a rolling start—an exciting, open-water challenge with an average water temperature of 78°F. The swim concludes at the Paper District Marina, conveniently located near the transition area. Next, athletes tackle a 56-mile bike course through Erie and Sandusky Counties. With only 790 feet of elevation gain, this ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
84 workouts
64:30:00 hr
Swim
90 workouts
46:33:00 hr
Strength Training
23 workouts
19:10:00 hr
Bike
90 workouts
127:02:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

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Sample Week (15th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Advanced
Power, HR
2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
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Plan Provided by
Paul M Johnson - Andiamo²®
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