This 36-week beginner training plan is designed specifically to help you conquer the unique demands of the Luxembourg course and arrive at the start line confident, prepared, and injury-free. 🌊 Swim Training for the Moselle River You’ll be swimming in the Moselle River, crossing between Luxembourg and Germany. To help you master this calm, one-loop course: ✅ Technique-focused swim drills with video guidance ✅ Open-water skills for sighting, breathing, and race-day pacing ✅ Gradual volume ...