Our Six-Month Advanced Half Distance Triathlon Training Plan is professionally designed to match the course profile, climate, and pacing strategy needed for success. From the serene Moselle River swim to the rolling vineyards and historic villages of the bike course, and the flat, fast riverside run, each phase of this plan targets the physical and mental resilience necessary for a personal best performance. With an initial training volume of 9.5 hours per week, peaking at 14, this plan is ...