Ready to conquer the Half Distance Triathlon Bolton? This 36-week advanced training plan is your edge—designed specifically for athletes like you aiming to crush the iconic course through Pennington Flash, Victoria Road, and Bolton Town Centre. With a high-energy crowd and demanding terrain, Bolton rewards the well-prepared. This plan gets you race-day ready. 🏊 The Race at a Glance: 1.2-mile (1.9 km) swim at Pennington Flash—cool, calm waters, averaging 66°F (19°C). 🚴 56-mile (90 km) bike ...