The Full Distance Triathlon Cairns is one of the most breathtaking and challenging races on the calendar. With a 3.8 km ocean swim off Palm Cove, a 180 km bike ride along the stunning Captain Cook Highway, and a 42.2 km run through the vibrant Cairns Esplanade, this race tests every aspect of your endurance and preparation. To conquer it, you need more than just grit—you need a structured, scientifically designed plan. ✅ Why This 36-Week Full Distance Triathlon Plan Works This advanced ...