This race is renowned for its fast swim, scenic bike course, and rolling run route through Forest Park. To thrive on race day, you need more than ambition—you need a proven plan built around the course's unique demands. Our Beginner's Six-Month Half Distance Triathlon Training Plan is specifically designed to guide first-time and developing triathletes to success in this standout event. With a structured, progressive approach, you’ll build endurance, sharpen technique, and gain the confidence ...