BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (TEXAS - THE WOODLANDS 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Racing the Full Distance Triathlon in Texas—a 2.4-mile swim in Lake Woodlands, a fast and sun-exposed 112-mile ride on the Hardy Toll Road, and a high-energy 26.2-mile run through packed spectator zones—demands more than just willpower. It requires a race-specific training plan built to prepare your body and mind for the intensity of championship-level racing in warm and windy conditions. Our 36-week Full Distance Triathlon Training Plan is engineered for athletes racing The Woodlands. It’s ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
56 workouts
34:55:00 hr
Swim
135 workouts
47:41:00 hr
Bike
110 workouts
126:27:00 hr
Run
98 workouts
86:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (TEXAS - THE WOODLANDS 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Beginner
HR
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (TEXAS - THE WOODLANDS 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
Coach Image