The 36-Week Advanced Training Blueprint is strategically designed to match the unique demands of the Half Distance Triathlon Monterrey—an urban race featuring warm swim waters, a fast bike course, and a flat, high-temperature run. Swim Preparation: With Monterrey’s swim held in the clear and warm Santa Lucía River (77°F / 25°C), this plan’s early focus on swim technique ensures you're efficient and comfortable in open water. The progression allows you to adapt to race-day temps and visibility, ...