2024 KERRVILLE TRIATHLON 16WK SPRINT ADVANCED TRAINING ๐Ÿš€ ( W/ AI Gen Run Gate Video Analysis

Triathlon
Sprint
Advanced
Power, HR
Description
Overview
Sample Week

Description

๐ŸŠโ€โ™‚๏ธ Kerrville Sprint Triathlon ๐Ÿƒโ€โ™€๏ธ Picture this: a thrilling 500m swim, followed by a scenic 14-mile bike ride through historic downtown and a triumphant 3-mile run along the picturesque river trail. ๐Ÿ’ฆ Swim - A time trial start for the swim, you'll ease into the water with just the right amount of competition, ensuring maximum safety and enjoyment. ๐Ÿšดโ€โ™‚๏ธ Bike - A scenic tour through historic downtown, immersing you in the charm of Kerrville. As you pedal your way to victory, enjoy the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
61 workouts
29:10:00 hr
Strength Training
27 workouts
22:30:00 hr
Bike
58 workouts
58:46:00 hr
Run
45 workouts
26:13:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (8th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 KERRVILLE TRIATHLON 16WK SPRINT ADVANCED TRAINING ๐Ÿš€ ( W/ AI Gen Run Gate Video Analysis

Triathlon
Sprint
Advanced
Power, HR
2024 KERRVILLE TRIATHLON 16WK SPRINT ADVANCED TRAINING ๐Ÿš€ ( W/ AI Gen Run Gate Video Analysis
$128.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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