2024 "HALF IRON INDIAN WELLS " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

HALF IRONMAN 70.3 Indian Wells - an epic journey that promises to redefine your limits! 🌊 Swim Like Never Before: Immerse yourself in the crystal-clear waters of Lake Cahuilla. Picture this: a 1.2-mile one-loop swim, starting on a sandy beach—the perfect launchpad for both beginners and seasoned athletes. The swim adventure features a rolling start, adding an extra layer of excitement. Brace yourself for an invigorating experience with an average water temperature of 57°F/14°C—just enough to ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
84 workouts
61:38:00 hr
Swim
90 workouts
46:33:00 hr
Strength Training
23 workouts
19:10:00 hr
Bike
90 workouts
127:02:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "HALF IRON INDIAN WELLS " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Advanced
Power, HR
2024 "HALF IRON INDIAN WELLS " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)W/RUN GAIT VIDEO ANALYSIS
$141.30
$157.00 10% OFF (Cyber Week Sale)
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image