2024 "FULL IRON WESTERN AUSTRALIA " - 44 WK - ADV Full IRON-DIST Tri Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/RUN GAIT VIDEO ANALYSIS

Description

IRONMAN Western Australia: a 3.8km swim along the stunning Busselton Foreshore! 🌊 Optimal conditions await with a 68°F/20°C water temperature. 🌞 🏃‍♂️ After conquering waves, athletes face a unique 2-lap swim course. Picture this: exit, run, and dive back in for lap two! 🔄 A test of endurance and strategy, creating an unforgettable race experience. 🚴‍♂️ Embark on the 180km scenic bike leg! 🚵‍♂️ Coastal start, Tuart Forest adventure, and wildlife spotting. 🐨🦘 The fast 2-lap course ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

87 workouts

72:30:00 hr

168 workouts

81:12:00 hr

162 workouts

251:32:00 hr

147 workouts

109:35:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "FULL IRON WESTERN AUSTRALIA " - 44 WK - ADV Full IRON-DIST Tri Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (23rd week)

2024 "FULL IRON WESTERN AUSTRALIA " - 44 WK - ADV Full IRON-DIST Tri Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/RUN GAIT VIDEO ANALYSIS