2024 "HALF IRON ACAPULCO - MEXICO " - 44 WK - Half IRON INT Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

HALF IRONMAN 70.3 ACAPULCO, set against the stunning backdrop of Playa Majahua's sun-drenched shores. Immerse yourself in a thrilling 1.9-kilometer (1.2 miles) swim in the azure waters, boasting an inviting average temperature of 84°F (29°C). The excitement begins at Playa Majahua, adjacent to the iconic Marina Cabo Marques. Gear up for a challenging 90-kilometer bike ride, navigating a dynamic course within the Marina. Conquer a 600-meter (0.3 miles) hill climb, testing your strength, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
87 workouts
64:50:00 hr
Swim
167 workouts
60:18:00 hr
Bike
157 workouts
145:30:00 hr
Run
122 workouts
77:38:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (26th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "HALF IRON ACAPULCO - MEXICO " - 44 WK - Half IRON INT Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
2024 "HALF IRON ACAPULCO - MEXICO " - 44 WK - Half IRON INT Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/RUN GAIT VIDEO ANALYSIS
$352.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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