2024 "HALF IRON ACAPULCO - MEXICO " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

HALF IRONMAN 70.3 ACAPULCO, where the sun-soaked shores of Playa Majahua set the stage for an unforgettable triathlon experience. Brace yourself for an exhilarating swim in the crystal-clear waters of Marina Cabo Marques, with an inviting average water temperature of 84°F/29°C. The rolling start at Playa Majahua promises a unique beginning to your journey, surrounded by the breathtaking scenery of Acapulco. The adventure continues with a heart-pounding 90km bike ride that kicks off within the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:57:00 hr
Strength Training
36 workouts
25:20:00 hr
Bike
88 workouts
90:45:00 hr
Run
69 workouts
46:59:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Trainer Road logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "HALF IRON ACAPULCO - MEXICO " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
2024 "HALF IRON ACAPULCO - MEXICO " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)W/RUN GAIT VIDEO ANALYSIS
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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