2024 "FULL IRON DIST PORTUGAL - CASCAIS " - 44 WK - BEG Full IRON-DIST Tri Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT

Description

IRONMAN PORTUGAL - CASCAIS, set against the stunning backdrop of Portugal's picturesque coast. Immerse yourself in the thrill of competition amidst the beauty of Cascais Bay. Our triathlon event features a captivating 3.8km swim with an average water temperature of 62°F / 17°C. The rolling swim start adds an exciting dynamic, guiding participants through the protected waters of Cascais Bay, concluding in front of the historic Fortress at the Clube Naval. The challenging 180 km two-loop bike ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

171 workouts

60:02:00 hr

67 workouts

41:50:00 hr

135 workouts

157:44:00 hr

123 workouts

99:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "FULL IRON DIST PORTUGAL - CASCAIS " - 44 WK - BEG Full IRON-DIST Tri Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (14th week)

2024 "FULL IRON DIST PORTUGAL - CASCAIS " - 44 WK - BEG Full IRON-DIST Tri Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT