2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 44 WK - Half IRON-DIST INT Tri Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT

Description

Welcome to the HALF IRONMAN 70.3 PORTUGAL, nestled in the stunning coastal haven of Cascais! 🌊 🏊‍♂️ 1.9Km Swim: Embark on an extraordinary aquatic journey! Dive into the exhilarating single-loop swim starting at the iconic Ribeira Beach. Immerse yourself in the cheers of spectators harmonizing with the crashing waves. Navigate the sheltered bay of Cascais, with the historic Fortaleza at Clube Naval as your focal point. Get ready for an invigorating swim in waters averaging 62°F/17°C. 🚴‍♀️ ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

86 workouts

64:30:00 hr

167 workouts

60:18:00 hr

157 workouts

145:30:00 hr

122 workouts

77:38:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 44 WK - Half IRON-DIST INT Tri Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (29th week)

2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 44 WK - Half IRON-DIST INT Tri Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT