2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 36 WK - Half IRON-DIST BGN Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT

Description

HALF IRONMAN 70.3 PORTUGAL located in the stunning coastal haven of Cascais! 🌊 🏊‍♂️ 1.9Km Swim: Embark on a aquatic journey like no other! The one-loop swim kicks off at the iconic Ribeira Beach, where the cheers of the crowd blend with the crashing waves. Traverse the protected bay of Cascais, setting your sights on the historic Fortaleza at Clube Naval. Brace yourself for an invigorating swim with an average water temperature of 62°F/17°C. 🚴‍♀️ 91 Km Bike Course: Get ready for a visual ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

59 workouts

38:05:00 hr

133 workouts

46:21:00 hr

112 workouts

96:02:00 hr

99 workouts

59:55:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 36 WK - Half IRON-DIST BGN Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (27th week)

2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 36 WK - Half IRON-DIST BGN Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT