2024 "HALF IRON DIST ITALY EMILIA-ROMAGN " - 36 WK - Half IRON-DIST Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT

Description

Gear up for the ultimate adventure at IRONMAN 70.3 Italy Emilia-Romagna, where the thrill meets the picturesque charm of Cervia, Italy! Dive into the sparkling waters of the Adriatic Sea, kickstarting your journey with a 1.9KM swim along the sandy shores of Cervia beach. Picture a rectangular loop, a deep-water start, and the warm, calm embrace of the Adriatic—making every stroke a joyous ride. Pedal through the heart of Emilia-Romagna on the 90KM bike course, a thrilling blend of flat ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

60 workouts

38:25:00 hr

133 workouts

46:21:00 hr

112 workouts

96:02:00 hr

99 workouts

59:55:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST ITALY EMILIA-ROMAGN " - 36 WK - Half IRON-DIST Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (23rd week)

2024 "HALF IRON DIST ITALY EMILIA-ROMAGN " - 36 WK - Half IRON-DIST Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT