For the ambitious high performance amateur triathlete who refuses to settle for average, this 36-week Half Distance Triathlon training plan is engineered to deliver peak performance at the Erkner Berlin race. Every detail is calibrated to prepare you for the exact demands of this iconic course—swimming the pristine Dämeritzsee, powering through the flat, fast 90km bike route along the River Spree, and crushing the tactical 21.1km run with relentless speed and endurance. This plan is built on ...